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Ginny Cutler, CPCC, LMFT
Ginny Cutler, CPCC, LMFT

248 Followers

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When Depression Includes a Terrifying Break With Reality

The story of my ‘event’, my recovery, and how I learned to help others recover. As the pandemic unfolded, and many began to struggle with new or exacerbated mental health challenges, it triggered the memory of a dark but deeply defining experience of my own. It was an episode of a severe kind of depression that carried the label ‘Major Depression with Psychotic Features.’This kind…

Life Lessons

16 min read

When Depression Includes a Break with Reality
When Depression Includes a Break with Reality
Life Lessons

16 min read


Pinned

Finding My WritingVoice in My Unknown Father’s 60 Year-old Short Story

What I’m slowly discovering in myself after recently finding out about my real father I never knew I had, and will never get to know. — It’s a short story, handwritten in pencil on yellow lined paper over 60 years ago. By my father. Who I learned about for the first time 3 years ago. This is the only experience of my father’s voice that I have, or will ever have. …

Writing Life

6 min read

Finding My WritingVoice in My Unknown Father’s 60 Year-old Short Story
Finding My WritingVoice in My Unknown Father’s 60 Year-old Short Story
Writing Life

6 min read


Pinned

Revelation

A lie dies, a guide appears, and a journey begins. — For a confession, there must first be a secret. And with growing DNA testing so readily available, millions of secrets are under siege. Today the stories abound of lives turned upside down by the secrets this technology reveals. …

Mwc Death

26 min read

Revelation
Revelation
Mwc Death

26 min read


Pinned

Finding Clarity Series #2: The Sensory Deprivation Flotation Tank Experience

What happens when you can’t see, hear, smell, taste, touch or even tell where your body parts are? You find your Self. — Bam! This experience was a money shot. I had surprising insights each time, all profound, all consciousness expanding for me. And it was so much fun. Floating is number 2 of 9 strategies over 9 weeks to see how effective they are in creating space for increased clarity. It was…

Clarity

11 min read

Finding Clarity Series #2: The Sensory Deprivation Flotation Tank Experience
Finding Clarity Series #2: The Sensory Deprivation Flotation Tank Experience
Clarity

11 min read


Pinned

A Motorcycle, a Concrete Wall, and the Spontaneous Altered State of Consciousness That Saved Me

This unexplainable experience changed my concept of reality and my future. It was a typical practice day on the racetrack. Hot weather, miles of sunshine and tarmac, looking ahead at hours of great riding on a wide-open track. I was a ‘die-hard’ motorcycle road racer and instructor with a track school. Practice days like this were a routine occurrence, and this…

Motorcycle

13 min read

A Motorcycle, a Concrete Wall, and the Spontaneous Altered State of Consciousness That Saved Me
A Motorcycle, a Concrete Wall, and the Spontaneous Altered State of Consciousness That Saved Me
Motorcycle

13 min read


Published in

ILLUMINATION

·Oct 4, 2021

Looks Like You’re Going to Have to Settle For Being Spectacular

How to be spectacular. The best advice you can get from Hannah, the queen herself. I looked at Hannah looking at me from across the room, and my face welled up with tears. I felt the blood drain out of my body and a sorry reality settle in the pit of my stomach. My worst fear was right there on Hannah’s face. I had become…

Self Improvement

6 min read

Looks Like You’re Going to Have to Settle For Being Spectacular
Looks Like You’re Going to Have to Settle For Being Spectacular
Self Improvement

6 min read


Sep 12, 2021

How the Pandemic Insidiously Crushed My Love Affair With Fasting

I saw my distorted thinking, and the hidden Scarcity Belief behind it. — Three years ago, I found the key to a level of physical ease and vitality I had not experienced in the previous decade. After wading through a wave of new info about fasting, I decided to do a 5-day water fast to see what would happen. …

Limiting Beliefs

6 min read

How the Pandemic Insidiously Crushed My Love Affair With Fasting
How the Pandemic Insidiously Crushed My Love Affair With Fasting
Limiting Beliefs

6 min read


Jul 23, 2021

Know Thy Guidelines
6.1K
685

Diana C.

Hi Diana, so happy to have found KTHT!

Hi Diana, so happy to have found KTHT! Devouring it. I would like to be added, love to submit something in the near future for consideration, I love your clarity., in full agreement. Medium ID is @ginnycutler I've been on a deep dive into Life lessons, as I'm digging deeper into experiences I didn't fully understand in my past. Upcoming are focused on the spiritual gold in our shadow stuff to be released and conscious, continually invoke growing.

1 min read

1 min read


Jul 22, 2021

When Transformational Change Comes for You…

8 signs to help you recognize it’s happening, 6 ways to get on board with it, 5 actions to supercharge the result — Oh, I see. Here it is again. Another unsettling period in my life where it feels like it’s ‘one thing after another’ happening for no clear reason. And it won’t let up. Looks like life is once again throwing a wrench in my world. My usual coping isn’t helping. Life…

Transformation

12 min read

When Transformational Change Comes for You…
When Transformational Change Comes for You…
Transformation

12 min read


Dec 30, 2019

5 Steps to make your Negative Self-Talk work FOR you

Don’t let limiting language drive your destiny Even though access to ever increasing knowledge, information and any ‘how to’ you could want is only fingertips away, many people are enduring soul crushing periods of personal uncertainty and lack of clarity. They are experiencing an inability to focus or stick to…

Self Improvement

9 min read

5 Fundamental Steps to Make Your Self-Talk Work FOR You
5 Fundamental Steps to Make Your Self-Talk Work FOR You
Self Improvement

9 min read

Ginny Cutler, CPCC, LMFT

Ginny Cutler, CPCC, LMFT

248 Followers

Transpersonal Coach, creator of LifeMap - The journey from Self Awareness to Transformation. www.ginnycutler.com

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