PinnedWhen Depression Includes a Terrifying Break With RealityThe story of my ‘event’, my recovery, and how I learned to help others recover. As the pandemic unfolded, and many began to struggle with new or exacerbated mental health challenges, it triggered the memory of a dark but deeply defining experience of my own. It was an episode of a severe kind of depression that carried the label ‘Major Depression with Psychotic Features.’This kind…Life Lessons16 min readLife Lessons16 min read
PinnedMember-onlyFinding My WritingVoice in My Unknown Father’s 60 Year-old Short StoryWhat I’m slowly discovering in myself after recently finding out about my real father I never knew I had, and will never get to know. — It’s a short story, handwritten in pencil on yellow lined paper over 60 years ago. By my father. Who I learned about for the first time 3 years ago. This is the only experience of my father’s voice that I have, or will ever have. …Writing Life6 min readWriting Life6 min read
PinnedMember-onlyRevelationA lie dies, a guide appears, and a journey begins. — For a confession, there must first be a secret. And with growing DNA testing so readily available, millions of secrets are under siege. Today the stories abound of lives turned upside down by the secrets this technology reveals. …Mwc Death26 min readMwc Death26 min read
PinnedFinding Clarity Series #2: The Sensory Deprivation Flotation Tank ExperienceWhat happens when you can’t see, hear, smell, taste, touch or even tell where your body parts are? You find your Self. — Bam! This experience was a money shot. I had surprising insights each time, all profound, all consciousness expanding for me. And it was so much fun. Floating is number 2 of 9 strategies over 9 weeks to see how effective they are in creating space for increased clarity. It was…Clarity11 min readClarity11 min read
PinnedMember-onlyA Motorcycle, a Concrete Wall, and the Spontaneous Altered State of Consciousness That Saved MeThis unexplainable experience changed my concept of reality and my future. It was a typical practice day on the racetrack. Hot weather, miles of sunshine and tarmac, looking ahead at hours of great riding on a wide-open track. I was a ‘die-hard’ motorcycle road racer and instructor with a track school. Practice days like this were a routine occurrence, and this…Motorcycle13 min readMotorcycle13 min read
Published inILLUMINATION·Oct 4, 2021Member-onlyLooks Like You’re Going to Have to Settle For Being SpectacularHow to be spectacular. The best advice you can get from Hannah, the queen herself. I looked at Hannah looking at me from across the room, and my face welled up with tears. I felt the blood drain out of my body and a sorry reality settle in the pit of my stomach. My worst fear was right there on Hannah’s face. I had become…Self Improvement6 min readSelf Improvement6 min read
Sep 12, 2021Member-onlyHow the Pandemic Insidiously Crushed My Love Affair With FastingI saw my distorted thinking, and the hidden Scarcity Belief behind it. — Three years ago, I found the key to a level of physical ease and vitality I had not experienced in the previous decade. After wading through a wave of new info about fasting, I decided to do a 5-day water fast to see what would happen. …Limiting Beliefs6 min readLimiting Beliefs6 min read
Jul 23, 2021Know Thy Guidelines6.1K684Diana C.Hi Diana, so happy to have found KTHT!Hi Diana, so happy to have found KTHT! Devouring it. I would like to be added, love to submit something in the near future for consideration, I love your clarity., in full agreement. Medium ID is @ginnycutler I've been on a deep dive into Life lessons, as I'm digging deeper…1 min read1 min read
Jul 22, 2021Member-onlyWhen Transformational Change Comes for You…8 signs to help you recognize it’s happening, 6 ways to get on board with it, 5 actions to supercharge the result — Oh, I see. Here it is again. Another unsettling period in my life where it feels like it’s ‘one thing after another’ happening for no clear reason. And it won’t let up. Looks like life is once again throwing a wrench in my world. My usual coping isn’t helping. Life…Transformation12 min readTransformation12 min read
Dec 30, 2019Member-only5 Steps to make your Negative Self-Talk work FOR youDon’t let limiting language drive your destiny Even though access to ever increasing knowledge, information and any ‘how to’ you could want is only fingertips away, many people are enduring soul crushing periods of personal uncertainty and lack of clarity. They are experiencing an inability to focus or stick to…Self Improvement9 min readSelf Improvement9 min read
